Beauty Food Breakfast: LPN’s Smoothie Bowl Fave

 

Summer hasn’t quite left us yet, and thank goodness. I’m still loving and enjoying these beauty-food packed smoothie bowls for weekend breakfast. They’re packed with nutrients to boost your natural beauty, not to mention pack a mega-health punch!

On Sundays, I especially love whipping up variations of my smoothie bowls, but here is a go to favourite of mine! The nuts and seeds are packed with skin plumping omegas, while the berries are chock-full of antioxidants that are beating of those aging free radicals. Iron in the dried berries and other minerals in your dried superfood berries are a great addition! Get creative and make your own beauty boosting breakfast.

I’ve linked to my favourite products for the main ingredients – if you shop on iHerb, you can get $5 off with code MEP206!

Enjoy beauties!

 

Ingredients (Serves 2-3)

For Smoothie Base:

• 3 frozen bananas
• 1 cup organic frozen berries (I used strawberries, raspberries and blueberries)
• 1/2 packet of froze acai berry purée (optional)
• 1/2 cup of organic coconut milk (light from a carton, *not* full fat from the can)
• 2 tbs of ground flax seeds
• 2 tbs of raw organic chia seeds from Earth Circle Organics
• 1/2 tsp organic ceylon cinnamon
• 1/2 tsp organic vanilla powder
• 1/2 tsp cardamom
• 1/2 tsp Maca Root powder
• 1 Scoop of Greens Powder from Health Force Super Foods

Top Top

• Slice 1/2 banana
• Assorted fresh berries (go crazy!! – berries are packed with antioxidants and great anti-aging foods)
• Nuts of your choice (I love pecans, pistachios and brazil nuts)
• Dried super berries (golden berries, goji berries or mulberries are my faves!)
• Bee pollen granules (if you are not vegan)
• Really you can get creative, just add your favourite super foods, nuts and berries!

 

 

Directions

Simply blend the smoothie ingredients in a high powered blender for a few minutes.

Pour into bowls

Decorate with your toppings!

What are your favourite smoothie bowl toppings?!

Hope you get a chance to make you own version this weekend, loves!

 

X
K

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